AM: We start our adventure by walking through a beautiful valley that will take us to our first acclimatization destination, the Llaca Refuge. Once there we will settle into the refuge and then enjoy a delicious lunch.
PM: The mind is a fundamental element when planning and carrying out our adventures, so it is important to prepare ourselves mentally for our activity:
- Welcome to the course
- Mountain safety talk.
- Objective and subjective dangers in mountaineering.
- Risk management.
AM: After breakfast we will start our theoretical activities while our body gradually adapts to the altitude. Today we will talk about very important topics when preparing our mountain activities:
- Mountain nutrition and altitude sickness
- Terrain adaptation and clothing
- Personal protective equipment for mountaineering in glacial and high altitude terrain.
PM: Once we have the knowledge about the proper psychological and nutritional preparation we start our practices in:
- Anchors
- Roping knots
- Use of climbing equipment and climbing sequence.
After breakfast we have a brief review of the topics seen in previous days and then return to Huaraz.
Arrival at the camp, review of what we have seen the previous days. Now we are much closer to the mountain and we will be able to learn more about how to read the terrain we are in, this day we will see some topics such as:
- Glacier formation and current terrain conditions.
- Types of snow.
- Crevasse formation.
- Climatic conditions in the mountains and their impact on the terrain.
With the knowledge acquired at base camp we will be ready to start activities inside the glacier. This day we will learn basic knowledge that will help us to achieve autonomy and safety on the mountain such as:
- Crampon and ice axe use
- Self-arrest
- Roping on the glacier
- Rappelling.
After breakfast we are ready to return to the glacier and learn new techniques with which we will be able to perform better in any mountain terrain:
- Ice anchors
- Ice climbing
- Fixed rope ascent.
- Correct use of tools such as carabiners, yumar, grigri, etc.
- Crossing ladders in crevasses.
The time has come to put into practice everything we have learnt, we will make the ascent to the summit, where we will have all the challenges we have prepared for. After enjoying a 360º view of the beautiful Cordillera Blanca we start the descent by an alternative route that will take us to Cebollapampa, where we will have dinner and rest.
Now that we have all the basic knowledge we will put it into practice in a beautiful and challenging mountain. Safety and autonomy will be the protagonists of this adventure.


